HST Online

Our HST Online Community is really something special!

Pricing:

$30/month

JOIN THE HST COMMUNITY CONTACT US

MORE ABOUT THIS PROGRAM

Not only do you have access to all 5 programs, but you also get access to every workout that has ever been uploaded into Wodify by HST. The app allows you to track your workouts, post your times & weights, track PRs and engage with others who are a part of the HST Family. 


We offer 5 different programs that cover all areas, ensuring you get everything you need. They all range in time specificity & volume, and results are guaranteed. Now, even though they are guaranteed, you will not reap the benefits without consistency.  I may give you the recipe to make a cake, but you still gotta put in the work to bake it. 


Stay consistent, become disciplined, and watch yourself grow in every single aspect of your life. Welcome to Hale Strength Training. 

 

Strength & Conditioning: Our S&C Program is our most sought out one yet! It includes a strength piece, followed by a conditioning workout using several different movements that may require dumbbells, kettlebells, barbells, cardio machines (rower/assault bike), and of course access to a rig/rack.

Combat Strength: A program designed for competitive athletes in grappling sports such as wrestling, BJJ, and MMA.

Push Pull Paradise: This program is for you if you're looking for some aesthetic lifting, and true muscle gains. In other words, if you want some boulder shoulders and some quads popping through those shorts, this program will get you there.

Kilos & Cals: This is for you badasses out there wanting a challenge, a calculated challenge. This program is for that special breed of people who want to breathe fire and put some numbers on the board.

Join a special community or like minded warriors

JOIN THE HST COMMUNITY

start your journey today

Become a member of the best strength training community in Wimberley, TX where we continue to grow day-by-day.

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