meal plans

the platinum

The Platinum meal plan, includes unlimited amount of tweaks, changes, updates, as well as access to me anytime via text/phone for questions + 1 coaching session per week (if desired). I also check in with these clients multiple times a week to check weight status, how we're feeling, etc. in case changes need to be made.

This will give you everything you need to succeed, and includes a plan custom built to your goals and macros. Each plan comes with a day by day breakdown, recipes and grocery lists. If you want to hit your goals but need someone to keep you in check, this is for you!

the essential

The Essential meal plan, comes with just that, the essentials. This will give you everything you need to succeed, and includes a plan custom built to your goals and macros. Each plan comes with a day by day breakdown, recipes and grocery lists.

This option allows for 1-2 alterations per week. Of course, there will still be check-ins to make sure we're on the right track, but no coaching (included in the Platinum package).